Chair Yoga & Meditation

Program Type:

Winter Reading Program

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Carissa Bayne-Schmidt will guide the class through gentle chair yoga and meditation exercises. Participants are welcome to bring a yoga mat or towel if they would rather lay on the floor and an eye cover, such as an eye mask or washcloth. Participants in the Adult Winter Reading Program will receive a free space sticker for attending.