Chair Yoga & Meditation

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Program Type:

Winter Reading Program

Age Group:

Adults
Registration for this event will close on January 30, 2025 @ 5:30pm.
There are no more seats remaining.
There are 4 waitlist seats remaining.

Program Description

Event Details

Carissa Bayne-Schmidt will guide the class through gentle chair yoga and meditation exercises. Participants are welcome to bring a yoga mat or towel if they would rather lay on the floor and an eye cover, such as an eye mask or washcloth. Participants in the Adult Winter Reading Program will receive a free space sticker for attending. 


Registration

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