This event is in the "Adults" group.
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Library Branch:
Le Mars Public Library
Room:
Meeting Room
Age Group:
Adults
Program Type:
Winter Reading Program
Required
Seats Remaining: 0
Event Details:
Carissa Bayne-Schmidt will guide the class through gentle chair yoga and meditation exercises. Participants are welcome to bring a yoga mat or towel if they would rather lay on the floor and an eye cover, such as an eye mask or washcloth.